Prostatitis is an inflammatory process in the prostate.It is accompanied by burning sensations and pain in the urethra, increased fatigue and sleep disturbances.
If you are faced with the first manifestations of prostatitis, but have not yet had the opportunity to consult a doctor, you can start treatment at home.Changes in routine, simple exercises and folk remedies will help alleviate the symptoms of prostatitis or even completely cure the disease.
Prostatitis treatment at home
Treating prostatitis at home begins with a change in lifestyle.These recommendations are given to any patient who has been diagnosed with prostatitis.If you notice the first symptoms of prostatitis, pay attention to the following factors:
- Healthy sleep of 8 to 10 hours a day.With prostatitis, sleep is especially important.While you sleep, the body treats prostatitis by trying to eliminate inflammation on its own.During sleep, passive treatment of prostatitis is several times more intense than during wakefulness.The main characteristic problem of prostatitis is sleep disturbances.It is difficult for the patient to fall asleep at night and is disturbed by itching and burning.Try to reduce the influence of extraneous factors so that nature takes its course and you can fall asleep regardless of prostatitis.Sleep with clean bedding, ventilate the room before going to bed and go to bed at the same time.Another important factor: if you have prostatitis, stop working on the computer, using smartphones or other gadgets with a bright screen at least an hour and a half before bed.The light from these devices is brighter than the lighting in the room.It signals to the brain that waking time has not yet passed.In combination with the unpleasant symptoms of prostatitis, this leads to insomnia.
- Nutritional correction.Another manifestation of prostatitis is a multiple increase in the sensitivity of the urethra, compressed by the inflamed prostate.Food directly affects the composition of the fluid excreted.Hot, fatty and spicy foods often cause painful sensations.If you have prostatitis, you should temporarily avoid fatty pork, fast food, traditional Chinese food, and other foods with “strong” flavors.Often, prostatitis does not go away on its own with a positive medical history precisely because of the patient's diet.Give up heavy foods, eat more vegetables and fish: already 2 to 3 days after changing the eating plan, a decrease in the manifestations of prostatitis is observed in 2/3 of patients.
- Complete rest during the working week.Often, prostatitis develops in men who are forced to lead a sedentary lifestyle.Office work restricts movement and does not provide the body with sufficient preventive stress.If you have prostatitis, don't expect to go to the gym on the weekend.Firstly, prostatitis excludes in any case sudden loads.Secondly, the development of prostatitis does not stop until the weekend.You will have to rest sitting at home.Daily walks and sets of special exercises for prostatitis are designed to strengthen the pelvic muscles, restore tone and improve blood circulation.If prostatitis is in the early stages, regular activity will replace drug treatment.
An effective home treatment program also includes help to normalize processes in the inflamed prostate.One of the simplest tips for prostatitis, which coincides with doctors' recommendations, is the introduction of pumpkin seeds into the diet.
30-35 pumpkin seeds are added to the daily diet, dividing this amount into several meals.Before you start eating, eat a serving of pumpkin seeds and drink plenty of water.They contain zinc and other useful microelements that promote the natural regeneration of prostate tissue.To make prostatitis disappear faster, the seeds are consumed as a medicine - in a separate portion, with one or two glasses of water.When you start to have lunch, gastric juice first acts on a pile of seeds - a natural source of vitamins and minerals for prostatitis.You should not exceed the recommended amount or replace pumpkin seed snacks with main meals.Excess microelements will simply be excreted in the urine.
Effective treatment for prostatitis at home includes drinking parsley juice.To combat prostatitis, drink 150-200 ml of green juice about half an hour before meals.Parsley stimulates the appetite, so its juice will promote better absorption of the beneficial elements in pumpkin seeds.You can squeeze the juice in a closed blender, or in an immersion blender, but in this case you will have to strain the pulp through cheesecloth.
How to cure prostatitis at home
Complete relief from prostatitis in men at home involves a continuous lifestyle change.Home treatment seems to many not to be particularly effective due to the fact that after the first signs of improvement the patient usually returns to their old habits without medical supervision.A week or two - and prostatitis returns.
To prevent this from happening, you need to follow the general rules after recovery.If you are prone to prostatitis, don't sit in the cold, don't work too much, try to rest well every day, avoid heavy foods.This will help prevent prostatitis from returning to everyday life.
If prostatitis is bothering you now, try honey-based remedies.Natural honey without chemical additives is one of the most effective remedies against prostatitis.It stops acute inflammatory processes, kills bacteria, soothes tissues and has a general stimulating and analgesic effect.Honey-based home remedies can be used safely at home.They help to quickly eliminate the signs of prostatitis, therefore they are often recommended for home treatment or first aid for acute prostatitis.The only stopping factor is allergies to honey and bee products.
From honey and bee products you can make several remedies to treat inflammation at home:
- Propolis is a remedy for prostatitis and hemorrhoids that can be used at home.Take 35-40 grams of pure propolis and dissolve it in 300 ml of alcohol.To prepare the medicine at home, use purified alcohol without foreign impurities;wine, vodka and other alcoholic beverages are not suitable for treatment.The resulting mixture is set on fire and gently evaporated until the extract remains.For general strengthening purposes, it is added to food, but to treat prostate inflammation, the extract is mixed with 2 grams of cocoa butter and a suppository is formed.The product is cooled half an hour before bedtime, used rectally - carefully inserted into the rectum.The effect of the treatment is already noticeable in the first 3-5 days.The full course is 28-30 days, repeated after a month for preventive purposes.
- Pure honey is used as medicine in a similar way to propolis: candles are rolled up for daily use.This is one of the effective methods for relieving inflammation: after the first candle, burning and itching are noticeably reduced.Thanks to its soft, viscous structure, honey is easy to roll up candles at home.It is used for any prostatitis, including those with advanced inflammation.Candles are rolled in dough according to the recipe: 3 tablespoons of rye flour, 2 tablespoons of honey, one egg.The thickness of the rectal suppository should not exceed 1 cm.To ensure that the results of the treatment appear more quickly, the medicine is used morning and evening.
- In the case of acute prostatitis, suppositories are not always effective, as even a soft foreign body can provoke increased pain.In this case, you can take 1 to 2 tablespoons of honey at home before meals for up to 7 to 10 days.This is an effective way to alleviate the painful context of inflammation that burdens the entire body.After the strengthening course, the daily portion is reduced to one teaspoon in the morning on an empty stomach.Pollen is used as an effective alternative for home treatment.
- The dead bee is suitable for first aid during exacerbations of the inflammatory process or long-term treatment.In order for the substance to release useful elements, it is poured into 0.5 liters of cold filtered water.Then, the container with water is placed on the fire, brought to a boil and kept on low heat for up to two hours.This remedy is most effective for chronic prostatitis.It is kept in the refrigerator at home and taken three times a day.
First aid for prostatitis at home
In the case of acute prostatitis, it is contraindicated for men to stay at home without medical supervision.First aid measures in this case are calling an ambulance with hospitalization or, as a last resort, an independent visit to the doctor.
You will not be able to wait out the advanced inflammatory process at home.Without a doctor, you will not be able to quickly select an antibiotic to reduce inflammation.Furthermore, medications that can and should be used at home to help with chronic prostatitis cannot be used for acute prostate inflammation: they can cause complications.
The opposite situation occurs with prolonged inflammatory processes.Men suffering from chronic forms become accustomed to the manifestations of inflammation and even learn to tolerate them.At the same time, they can and should be treated effectively at home, without antibiotics and other potent medications with unpleasant side effects.Below are some ways to make a man's life easier when there is a complication:
- Direct prostate massage.At home, treating the prostate with massage remains the best method for any chronic form of the disease.For first aid, it is necessary to access the prostate through the anus and then carefully perform circular movements, first in one direction, then in the other.This can be done by a loved one or the man himself, if he uses a special home massager.
- Indirect massage is not as useful as a first aid remedy, but it has a positive effect when repeated regularly.To do this at home, the man should take a tennis ball, place it on a chair, sit on top and gently roll it back and forth for up to 3-5 minutes.
- The first remedy for complications of chronic inflammation is a warm bath with pine needles.You can prepare the tincture at home or buy the extract at the pharmacy.A few spoons of tincture are added to a bath with a water temperature of no more than 37 degrees.Men must dive to the waist, leaving the chest open.For treatment, take a shower 15-20 minutes before bed every day.Relieves pain and reduces the area of inflammation.
How else can you fight: effective treatment quickly
You can treat prostate inflammation at home, but you should prepare for a prolonged fight.When the effect of the treatment becomes noticeable, do not interrupt the procedure.The body needs a lot of time to recover, even if you take sick leave and relax at home with your family.
One of the famous recipes with quick results is aspen bark tincture.It is easy to do at home and suitable for treating any chronic form of the disease.The only difficulty is collecting the shell.Treatment requires bark up to 5 mm thick, collected before the first buds appear on the aspen branches.The best time to collect is in the first half of April, then the bark can be dried at home in the oven and stored indefinitely.
To prepare a tincture for 2-3 months, take 100 g of peel, grind it on a grater or in a mortar, pour it into a jar and pour 200 g of vodka.Close the container tightly with a lid, let it stand for 1-2 days and then take 10-15 drops three times a day before meals.To prevent alcohol from burning your stomach, dilute the product in 150 ml of warm water before taking it.